Category: Weight Loss

  • 8-Week Custom Keto Diet Plan Review

    Custom Keto DietYou may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat.

    A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet can still mean eating healthy.

    What is 8 Week Custom Keto Diet Plan?

    8 Week Custom Keto Diet Plan is not a diet, it’s a lifestyle guide to provide your body with what it needs to achieve your health, fitness and weight loss goals.

    It’s all about what the foods you put into your body but unlike “diets”, everything you receive from the 8 Week Custom Keto Diet Plan is based on what your specific body needs.

    It doesn’t involve figuring out portions, or reading nutritional labels and trying to decipher them. Everything is done for you, so all you have to do is follow along with the day-by-day, meal-by-meal plans provided to you.

    So, if you’ve been thinking about going keto or are looking for an easy, enjoyable way to achieve your goals, here’s what you can expect from the 8 Week Custom Keto Diet Plan that is more like a healthy, delicious guide you can use for the rest of your life.

    How does Custom Keto Diet program work?

    Simple is the only word that can describe the working of this product. There is nothing unusual in its functioning, but the program is going to give you some unique and extraordinary results.

    The program offers you a list of options depending on your habits, lifestyles, and goals. Once you answer all the listed questions, you will receive a personalized plan that you can use for up to eight weeks.

    Keep it in your brain that this plan will be customizable and will depend on the information that you are going to add while answering the questions in the starting. So try to give the correct details so that you can get the best plan.

    From basic to advance, you will learn everything about the Keto diet. The program is going to add a variety of meats, snacks, and vegetables in your food plan.

    You will get different options to select from to eat at a specific time. However, you can select the food that you like the most. So it’s a great thing that you will lose weight even without quitting your favorite food.

    What You Will Get in The 8-Week Custom Keto Diet Package

    8 Week Custom Keto Diet Plan is a comprehensive program that guides you through the process of transforming your eating habits, health and lifestyle, so that by the end of the 8 weeks, you’ll know exactly what to do to continue on and further your results.

    It’s customized based on your specific information and goals, providing you with recipes and meal plans according to what your body needs.

    It also gives you everything you need to enjoy the process, such as day-by-day plans and meal-by-meal recipes that have the portion sizes already determined for you and the nutritional information displayed, so you don’t just complete the program but also, learn about the keto-foods, your body and how the two help you achieve your goals now and moving forward.

    Now, if you’re new to the keto world, the system also provides you with an abundance of information that teaches you all about ketogenic diet and lifestyle, including tips and hacks to make the transition even easier.

    To give you a better idea of just how valuable and comprehensive the program is, here’s a look at some of the topics, features and recipes that you receive:

    Keto 101 Videos and eBooks

    • An A-Z of Everything You Need to Know About the Ketogenic Diet
    • Introduction to Keto
    • What is the Ketogenic Diet
    • Benefits of the Ketogenic Diet
    • Keto Diet and Blood Pressure
    • What Do I Eat On a Keto Diet
    • How Does the Keto Diet Work for Weight Loss
    • Getting Started on the Keto Diet
    • Keto Recipes
    • Keto Tips, Hacks and Conclusion

    You also will receive your Custom Keto Diet plan based on the information you put in, which includes:

    • Shopping lists for each week
    • Day-to-Day recipes for breakfast, lunch, dinner and snacks
    • Nutritional breakdown of every recipes and meal
    • Portion sizes
    • Option to swap meals that don’t appeal to you

    With every meal, you get the recommended portion size based on your specific body and goals, and a break down of the nutrition so you can learn what your body needs, making it easy to continue on well after the 8 weeks are over.

    Extra cookbooks give you all the keto-friendly recipes:

    • Keto Bacon Recipes
    • Keto Fat Bombs
    • Keto Party Snacks
    • Keto Super food Smoothie Recipes
    • Keto Peanut Butter Threats
    • Keto Savory Foods
    • Keto Chocolate Treats
    • Keto Avocado Recipes
    • Keto Desserts
    • Keto Cookies
    • Fast Keto Recipes

    Who is the Creator of the 8 Week Custom Keto Diet Plan?

    Rachel Roberts is the author of 8 Week Custom Keto Diet Plan. Like many of us, she also fell for all the myths, scams, lies and influencer-promoted weight loss guidelines that didn’t work.

    Being frustrated with the excess fat she still had regardless of her efforts, Rachel started to do some research. She found scientific studies about the mistakes and solutions for successfully losing sustainable weight.

    It all comes down to following a regime that is customized to your body, situation, goals and taste buds.

    Pros

    • It offers a personalized food plan that you can use for eight weeks.
    • The program doesn’t demand you to perform workout to lose weight.
    • You will consume the calculated amount of calories so that you can lose weight.
    • It additionally has many health benefits.
    • The program minimizes the risk of a heart attack.
    • A tremendous 60-day refund policy comes with it.

    Cons

    • You have to follow every single step.
    • Its results may fluctuate.

    Conclusion

    The 8 Week Custom Keto Diet Plan may be a regime for two months, but it’s also much more than that. In addition to providing you with what you need to transform your eating habits into healthy, keto-friendly ones, you also learn valuable information, recipes and meal plans that will help you long after the 8 weeks are up.

    Everything is customized for you based on the information you enter at the beginning, so you don’t have to do all of those calculations, figure out portion sizes or read through tons of labels to find out whether or not something is for you.

    The program has already done that for you. All you have to do is follow along with the recipes and meal plans. It’s the easiest, most enjoyable and fairly effortless way to transform your life, health and fitness.

    Try Now For 60 Days Risk Free… Click the Button Below

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  • 15 Minute Weight Loss Review

    15 Minute Weight Loss Review15 Minute Weight Loss is your ultimate guide to using hypnosis to shed limiting beliefs, thoughts and weight. Studies show that people who do hypnosis lose twice as much weight as those who dieted instead.

    So, before you think hypnosis is woo-woo and cannot provide you with the results you’re looking for, think again.

    With this program, you can make the changes needed within your subconscious mind to achieve the weight loss you want, all without having to lift a finger. For example, if your subconscious mind is telling you that you’ll never lose the weight, you will never lose the weight.

    This program erases these types of limiting thoughts and beliefs that are essentially stopping you from losing the weight. Then, it uses frequencies to rewrite your subconscious to make it easy to lose weight. It’s science and cirtually 100% of people who use 15 Minute Weight Loss has reported positive results in as little as a week.

    What is 15 Minute Weight Loss?

    Scientific evidence shows that your thoughts create your reality. If you think you’re never going to lose the weight, you won’t. If you tell yourself you hate working out, you will always struggling with working out. Your mind is always going to believe what you tell it. Unfortunately, you don’t always know the messages that are being sent as they’re hidden in your subconscious.

    15 Minute Weight Loss is an online program that uses self-hypnosis audio tracks to erase these types of limiting beliefs and thoughts from your subconscious. Then, it uses cymatics (playing different frequencies in each ear) to establish new, healthy thoughts, beliefs and patterns.

    By doing so, you can eliminate the subconscious thoughts that have been hindering your progress all this time and create new, healthy habits that will allow you to succeed. And since it’s hypnosis, all you have to do is sit back, relax and listen for 15 minutes for the next 21 days.

    By the third week, you will have created new, healthy habits that will allow you to continue with the benefits moving forward.

    The entire method for this program is developed around cutting-edge brain science that is far too complicated for this one post. However, it’s the concept that your thoughts create your reality and that you can have complete control over your mind and body by dipping into a deep theta state.

    This program provides you with the audio tracks needed to get into that state and the rest is done through the different cymatics that get played.

    Here’s a sneak peek at what you receive when you get started:

      • Jumpstart Guide
      • Your Natural Body Hypnosis Track
      • Your Healthy Food Relationship Hypnosis Track
      • A Winning Lifestyle Hypnosis Track
      • Free Bonus: Deep Sleep Now
      • Free Bonus: Look Great At Any Age
      • Free Bonus: Look Younger Now
      • Free Extra Bonus: Mind Programming for Healthy Eating

    Now, the entire program is backed by scientific evidence but if you still aren’t sure about this whole hypnosis thing, you can try 15 Minute Weight Loss risk-free for two months with the 60 Day Money Back Guarantee.

    So, if you want to put your own theory to the test, you can do so. And hey, what’s the worst that can happen? You get 15 minutes of deep relaxation. However, science shows that you’re going to get much more than that.

    15 Minutes Weight Loss is also digital, meaning you can get started right away. It’s designed for maximum convenience, so you can just go in and download the contents right onto your laptop, tablet, smartphone or desktop computer. This ensures you have everything you need, wherever you go, to commit to 15 minutes a day for the next 21 days. It’s simple!

    The Developer of 15 Minute Weight Loss

    Anthony Swailes is the  the developer of the 15 Minute Weight Loss. He is highly sought after for his unique approach to weight loss, which includes using hypnosis techniques to achieve the body you want. To date, he has helped hundreds of clients receive the results they want simply by following the concept that your thoughts create your reality.

    Full Overview of 15 Minute Weight Loss Program

    15 Minute Weight Loss is your guide to losing weight by using cymatics and hypnosis to erase limiting thoughts and beliefs surrounding your body, weight, lifestyle, diet, and food and to rewrite your subconscious. It’s a simple program that is developed around cutting-edge brain science that shows that your subconscious thoughts and beliefs determine your reality.

    With this program, you receive different audio tracts that allow you to get the results you want without having to count calories, restrict your diet, or spend hours at the gym. You just have to tune in and listen to the audio tracks. This allows you to dip into the theta state, which is a deep state in your subconscious mind that, when accessed and used properly, can control your mind and body.

    You only need 15 minutes a day and a quiet place to sit for the next 21 days. It is recommended that you use a pair of headphones for an optimal audio experience, but other than that, you’re ready to start achieving your weight loss goals simply through your subconscious.

    Contents of the 15 Minute Weight Loss Program

    Jumpstart Guide

    This is where you learn the foundation of the program, including recommendations for maximum results, what to expect, frequently asked questions and more. It’s a quick reference and doesn’t require a lot of your time, just enough to give you the gist of the regime.

    Your Natural Body Hypnosis Track

    In this audio track, the cymatics (frequencies) played are designed to shift negative and limiting believes about your body into positive ones.

    Your Healthy Food Relationship Hypnosis Track

    In this audio track, the cymatics played are designed to re-establish healthy thought patterns surrounding food.

    A Winning Lifestyle Hypnosis Track

    In this hypnosis track, you receive cymatics that rewire your brain to provide you with a motivated, energetic, positive and brilliant lifestyle.

    You also receive 4 FREE bonuses as an extra value to the program:

      • Free Bonus: Deep Sleep Now
      • Free Bonus: Look Great At Any Age
      • Free Bonus: Look Younger Now
      • Free Extra Bonus: Mind Programming for Healthy Eating

    Benefits of Using 15 Minute Weight Loss

    • Healthy Life
      This weight loss program ensures that you are enjoying better health even after losing weight. You will enjoy great health after using this 15-minute weight drop solution.
    • Sleep Better
      If you have some problems while sleeping, then this product will help you. It also offers a better quality of sleep.
    • No Side Effect
      Unlike other weight loss products, the 15 Minute Weight Loss program does not have any side effects, which makes it a suitable option for everyone.

    Frequently Asked Questions

    • How Much I Have to Pay For 15 Minute Weight Loss?
      The amount that you have to pay for this weight loss solution is $37. The price is a bit high, but you will get some bonuses with it as well, so it’s reasonable.
    • Is 15 Minute Weight Loss Only For Men?
      No, this product is not only for men. Men and women both can try this weight loss product and get quality results.
    • Is 15 Minute Weight Loss Safe to Use?
      Yes, it’s 100% harmless. You can use it without any worry.

    Pros

    • You will make your body get into the autopilot mode so that you can lose weight easily.
    • You will start getting better quality sleep because of this product.
    • The product does not have any hard exercise or diet plan.
    • The product will help you to stop eating junk food.
    • It will help you reduce the stress hormone.
    • It has a money-back option.

    Cons

    • The product does not have any offline version.
    • You might not like the price.

    Conclusion

    15 Minute Weight Loss is your guide to using hypnosis and cymatics to sync your left and right brain to rewrite your subconscious.

    It’s a simple program that really doesn’t require much of you, other than to sit back and trust the process. The magic is in the audio tracks and the frequencies that remove the limiting beliefs from your subconscious. It’s so powerful, the results are even guaranteed with a 60 Day Money Back Guarantee.

    Try Now For 60 Days Risk Free… Click the Button Below

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  • Lean Belly Breakthrough Review

    Lean Belly Breakthrough ReviewLean Belly Breakthrough is a revolutionary weight loss system that teaches you a 2-minute ritual that helps you lose 1 pound of fat every 72 hours.

    But it’s much more than that. Being overweight or suffering from obesity is a serious health concern that is associated with poor mental health and quality of life.

    It is also one of the leading causes of death in the United States. So, by burning fat every 72 hours, you’re doing much more than simply losing weight; you’re improving your entire life. And don’t worry, there’s no magic pill or fancy cream involved.

    The Lean Belly Breakthrough is 100% safe and natural, and focuses on two minute exercises to melt away stubborn belly fat, with additional action plans for maximizing your results.

    What is Lean Belly Breakthrough?

    Weight loss is no easy feat, or at least that’s what the industry wants you to think. Despite popular misconceptions, you do not have to eat nothing but lettuce and carrots, starve yourself, deprive yourself or spend hours running on a treadmill just to lose weight (and still be miserable).

    Lean Belly Breakthrough eliminates the gimmicks and teaches you the specific steps that can help you melt away stubborn belly fat, while also transforming your life into a happier and healthier one.

    It involves a two-minute ritual that will help you lose 1 pound of fat every 72 hours, as well as additional information if you’re ready to finally achieve your goals. This includes a 14-day plan, lifestyle rituals, recipes, meal plans, tracking sheets, eating tips, two-minute exercises, and much more.

    So, you can stick with just the two-minute ritual or you can maximize your results by implementing the healthy and natural steps that improve your mental, physical and emotional health.

    As such, the program is incredibly comprehensive and includes a vast array of information that pertains to your health as a whole. Everything is broken down into different components to ensure easy and enjoyable reading, and more importantly, great results.

    All of this is available to you as soon as you purchase. You don’t have to wait or pay for shipping either. Instead, you just sign in and download the content onto your computer, laptop, tablet or smartphone.

    This also means that you’ll have the program with you wherever you go and you can access it as you please, whether it’s during your commute to work, while grocery shopping, while baking up the fat burning desserts, when you’re experiencing a vulnerable moment, you name it.

    Now, if you are still convinced that you have to spend a fortune for a fitness training or gym membership in order to lose sustainable weight, you have two months to try Lean Belly Breakthrough. The results are guaranteed with the 60 Day Money Back Guarantee so you have nothing to lose by implementing the simple, and natural ritual into your day to lose 1 pound of fat every 72 hours.

    What Causes Big Bellies

    Most junk foods have a high-fat content. When we consume such foods, our bodies digest the food but it stores the excess fat in our bodies. Most of the excess fat is stored in the midsection part of your body. This storage mechanism ensures that we always have a source of energy since the excess fat will be oxidized to produce energy if we ever need it.

    When we work out, our bodies’ metabolic rate speeds up, burning the excess fat to produce the energy needed by our bodies. This explains why you gym instructor may advise you to exercise very hard so that you can get the best results. Unfortunately, our bodies are different and not everyone is able to lose weight by working out.

    Overview of Lean Belly Breakthrough

    Lean Belly Breakthrough involves a 2-minute ritual that helps you melt away fat and shrink your belly, but it’s much more than that. It provides you with an abundance of valuable information about foods that can help you achieve your health and fitness goals, tracking sheets for monitoring your progress, recipes, meal plans, expert tips and much more.

    You can choose to only do the 2-minute ritual or you can maximize the effects of this program by following all of the information provided to you, such as the meal plans and lifestyle tips.

    Here’s a look at some of the topics included:

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      • Introduction
      • The Deadly Warning Signs
      • How to Become Heart Attack Proof
        • Tests and Other Strategies You Really Need
      • Two Lesser Known Risk Factors for Heart Attack
      • Foods That Trigger Heart Attack
      • Inflammation – The Deadly Internal Irritation
      • Clinical Inflammation Risk Assessment
      • Non Clinical inflammation Risk Assessment
      • Inflammation and Disease
      • Preparing to Put Out The Fire
        • Prepare Your Kitchen
        • What Should Be In Your Kitchen
        • What Should Not Be In Your Kitchen
        • Food Diary
      • The Rituals: 14 Days to Eliminate Inflammation
        • Meal Frequency
        • Adjust Eating Window
        • Adjust Food Amount
        • Fat Loss Measurements
        • Choose the Right Foods
        • Anti-Inflammatory Protein Smoothie
        • 2 Minute Exercises
        • Meditation
        • Primary Meditation Technique
        • Stretching
        • Improve Sleep
        • Sleep Supplements

    [/su_box]

    And that’s only a glimpse of what you receive from the main manual, but it’s a great look at how the program is much more than a weight loss regime; it’s a lifestyle change to living and feeling great.

    You also receive several bonuses for absolutely free. They are separate from the program but as you’re about to see from the titles, they will assist you on your newfound weight loss journey:

      1. Bonus: Top 10 Fat-Burning Exercises DVD
      2. Bonus: How to Reverse Arthritis Naturally
      3. Best Selling Anti-Aging Workout DVD

    What You Will Get

    Like I previously stated, you will get immense knowledge on how to flatten your tummy and lose weight. You will learn a lot from the guides and manuals provided by this program. The information is guaranteed to help you attain success in your quest. Here is a sneak peek of what you will get:

    1. The best diabetes reversing recipes that are cheap and easy to prepare.
    2. Meal plans that help to boost the metabolism process which facilitates the burning of the excess fat present in your body.
    3. Rituals that will help you burn the extra fat accumulated at the midsection of your body.
    4. You will find out the best food recipes that help to reverse heart diseases such as hypertension.
    5. Also, get a heart attack prevention method. You no longer have to worry about dying as a result of a heart attack.
    6. Learn about spices, and minerals that clean blood vessels like the arteries. Once you add this nutrients to your daily meal, you will remove the clogs found in your blood vessels because of the fat.
    7. You will get an emergency fat loss guide that contains methodologies of losing weight within a short period.

    About “Bruce Krahn”, The Creator of Lean Belly Breakthrough

    Bruce Krahn is the creator of Lean Belly Breakthrough. He is a best-selling author and celebrity trainer with years under his belt. He is also the founder of eBodi.com, the author of The Fat-Fighter Diet, and is a highly-sought after weight-loss expert who has worked with people such as Criss Angel and Nelly Furtado. When he isn’t training his clients, he is a professional speaker and spokesperson for major companies.

    Pros

    • It is very cheap. The usage of this program is more economical than undergoing other remedies such as surgery; which is normally very expensive for many people.
    • It is simple to use. All you have to is follow the step by step guidelines which are very simple to understand and implement whatever is instructed.
    • You can consult the creators if you do not understand the working something about the program hence clarity is enhanced.
    • You are not subjected to harmful remedies which may have negative side effects on your body since the techniques used are natural. This means that you do not have to worry about your body being exposed to hazardous substances.
    • The guide is well detailed. The creator of the program has ensured that you get all the information that you will need to flatten your tummy.
    • Not only will you flatten your belly but also reverse the attacks of diseases such as diabetes which is associated with gaining weight.
    • Anyone can use it. This program can even be used by people who are over 35 years, unlike most programs that only cater to people who are younger than 35 years.
    • The program offers a refund guarantee which lasts for 60 days after purchase. If you are not happy with how the program works, you can claim a refund within this period.

    Cons

    • You will need an electronic device to access this guide.
    • You must be patient. If you are the type of person who wants to lose your weight overnight, this program is not for you since the process will take time.

    Conclusion

    Lean Belly Breakthrough isn’t just a weight loss regime; it’s a program that teaches you the steps to improving your health and well-being, as well as what you see when you look in the mirror. It starts by reducing stubborn belly fat, and ends with a combination of a health mindset, proper nutrition, physical exercise and a happy, healthy, holistic lifestyle.

    The system requires nothing extreme of you; you don’t have to deprive yourself of the foods you love, starve yourself or spend hours at the gym. You just have to make simple adjustments to your lifestyle and add in some natural rituals that improve your mental, physical and emotional health.

    So, to say the program is just a weight loss program would be an understatement. It’s a comprehensive guide to achieving your health and fitness goals to become the best, happiest version of yourself.

    The results are even guaranteed with the 60 Day Money Back Guarantee so you have nothing to lose but have the chance to create entirely new well-being.

     

    Try Now For 60 Days Risk Free… Click the Button Below

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