Supplements

Supplements

Sometimes today, even a healthy diet is not enough. Many of the healthiest people out there depend on nutritional supplements to optimize their own personal health.

Another word for supplement is additive. But, how can you make sure that the supplement you take is actually adding – and not subtracting – from your quality of life? Start here to have our experts help you find the additives that will add the most to your life.

painful hip

Supplements

Glucosamine and Hip Arthritis

Glucosamine is a substance produced by the body and it is present in healthy cartilage in joints in the human body.

Supplements

L-Carnitine 'The Fat Processor'

L-Carnitine, also known simply as carnitine, is a nutritional supplement sometimes labeled vitamin Bt.

Supplements

Lecithin - Why is it Important?

Made up of a mixture of glycolipids, triglycerides, and phospholipids, lecithin is an important part of the mucus layer in the large...

Supplements

False Labeling of Dietary Supplements Triggers FDA Seizures

The U.